Nepeta cataria

Nepeta cataria is the true catnip that is loved by house cats. Although native to Europe and Asia, it has over time naturalized in many areas around the world, including much of southern Canada and the U.S. As a culinary herb, fresh leaves (minty flavor) may be chopped and added to soups, stews, sauces, vegetables, or pasta. As a garden plant, catnip acts as a repellant for certain insects, including aphids and squash bugs.

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